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Dr. Allan Hardy: Successful Weight Management

Episode Summary

Allan Hardy, MD, FOMA, visited Town Talk with Ted to speak about the importance of weight loss and the strategies needed to keep weight off long-term, emphasizing that successful weight management involves a combination of medical support, nutrition, behavioral changes, and accountability. Dr. Hardy also shared his personal experience with weight loss, offering insight into the challenges and mindset shifts required.

Episode Notes

https://www.marywashingtonhealthcare.com/find-a-doctor/allan-hardy-md-foma/